๐Ÿ‡บ๐Ÿ‡ธ๐Ÿซ12ํ•™๋…„ 2ํ•™๊ธฐ (2022.01.31~/๐Ÿ“”LIFE 5

A Harvard nutritionist and brain expert shares the 5 foods she eats every day to sharpen her memory and focus

https://www.cnbc.com/2021/10/08/foods-that-sharpen-brain-health-memory-and-focus-according-to-harvard-nutritional-psychiatrist.html A Harvard nutritionist and brain expert shares the 5 foods she eats every day to sharpen her memory and focus A daily diet of colorful fruits and vegetables can help make your brain strong, sharper and smarter, studies show. Here's what a Harvard nutritional psychia..

I just want to be a person, man.

from the Andrew Garfield WIRED auto complete interview https://www.youtube.com/watch?v=0zwNZJbM-Gw from 0:19 Q. is andrew garfield a nice guy A. You decide it, man. You decide. You know, you tell me, man. Nice guy sometimes. Like, if I'm walking down the street, I'm having a nice day. And you say, yo, I'm like, yo, that's nice, but then sometimes I'll be like, I don't wanna say yo, I'm tired or,..

๋””์ง€ํ„ธ ์‹œ๋Œ€์—๋„ ์†๊ธ€์”จ๋ฅผ ๊ฐ€๋ฅด์ณ์•ผ ํ•˜๋Š” ์ด์œ 

ํ•™๊ต์—์„œ Contemporary World Issue, Economics, English ๋“ฑ ๋งŽ์€ ์ˆ˜์—…์—์„œ ๋…ธํŠธ๋ถ ํ•„๊ธฐ๋ฅผ ํ•˜๋Š”๋ฐ ํ•™์—… ์„ฑ์ทจ๋„๊ฐ€ ์†๊ธ€์”จ๋กœ ํ•„๊ธฐํ•  ๋•Œ๋ณด๋‹ค ๋‚ฎ์€ ๋А๋‚Œ์ด ๋“ค์—ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ ๋Š” ์ „์— ์ฝ์€ ์†๊ธ€์”จ, ์†ํ•„๊ธฐ, ๋…ธํŠธ๋ถ ํ•„๊ธฐ์— ๊ด€ํ•œ ๊ธฐ์‚ฌ๊ฐ€ ๊ธฐ์–ต์ด ๋‚˜์„œ ๊ธฐ์‚ฌ์™€ ๊ธฐ์‚ฌ ์ถœ์ฒ˜๋ฅผ ์ฐพ์•„๋ดค๋‹ค. http://www.ttimes.co.kr/view.html?no=2020083116427789880 ์šฐ๋ฆฌ ๋‡Œ๋Š” ์ข…์ด์— ์“ฐ๋ฉด์„œ ์ž๋ผ๊ธฐ ๋•Œ๋ฌธ์— ์š”์ฆ˜ ์•„์ด๋“ค์€ ์†๊ธ€์”จ๋ฅผ ์“ธ ๊ธฐํšŒ๊ฐ€ ๋ณ„๋กœ ์—†๋‹ค. ํ•™์Šตํ•  ๋•Œ๋„ ํ„ฐ์น˜๋ฅผ ํ•˜๊ฑฐ๋‚˜, ์žํŒ์„ ๋‘๋“œ๋ฆฌ๊ฑฐ๋‚˜, ์˜์ƒ์„ ๋ณธ๋‹ค. ํ•˜์ง€๋งŒ ์†๊ธ€์”จ๋Š” ๋‹จ์ˆœํ•œ ์†์˜ ์›€์ง์ž„์ด ์•„๋‹ˆ๋‹ค. ์ƒ๊ฐํ•˜๋Š” ๋ฐฉ์‹์„ ํ›ˆ๋ จํ•˜๋Š” ๊ณต๋ถ€ ๊ทธ www.ttimes.co.kr http://www.ttimes.co.kr/view.ht..